Effective Natural Remedies for Menstrual Cycle Pains
Taking medications to combat cycling discomfort usually does not work. At least, they only work for a very short time. Why is that? Well, most medications are meant to relieve the pain, but not the actual causes of menstrual pain, such as an excessive amount of hormones in the body. This is one of the many reasons why it may be better to explore home remedies for menstrual pain.
Another good reason to turn to herbal treatments and home remedies is that medications often cause drug interactions, allergic reactions, and even unpleasant side effects. Some of these side effects can be worse than cramps, mood swings and other problems associated with a woman's monthly cycle.
Natural remedies are gentle:
The beauty of natural remedies is that they are gentle and kind to your body. They are unlikely to cause side effects. And because they are natural and many of them are mild, they can often be combined.
For example, you can take an herbal supplement that contains a combination of herbs, minerals, and vitamins, not just a single herb. This means you can take a supplement that contains many different components, with each component targeting a specific period symptom or problem, such as bloating, back pain, mood swings, or heavy bleeding.
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