The demand for standing desks has increased greatly recently, as a study has shown that a sedentary posture is not only detrimental to the posture, but also slows down the metabolism and muscle activity during this time. Due to the relatively high price of most standing desks, many people have started to build their own desks using off-the-shelf standing desk conversion kits and even publish the entire standing desk conversion process online.
While this may seem like a nice and novel idea, it may not be as great as it seems, and I’ll tell you why. But first, let’s look at the benefits of a standing desk and why you should consider it.
The advantages of a standing desk
The most obvious benefit of a standing desk is that it improves posture and muscle activity. You essentially prevent your back from hunching over, and you don’t have to strain your neck at awkward angles. You’ll also improve your circulation and increase your metabolism. By almost a factor of three! But those are just the benefits you already know about. Now let’s focus on why it’s better to buy a ready-made desk than to build it yourself.
1. Ergonomics
A sit-stand desk can help you relieve much of the pain and irritation associated with sitting in one place all the time. For people with back or hip problems, pain can increase greatly if they don’t have the option to move around, but in today’s corporate world, not many companies allow you to stand up and walk around while working. Now you can just stand up and get on with your important work!
2. Size
The sit-stand desk comes in a variety of sizes, from small enough to accommodate just your laptop to large enough to accommodate even the largest and bulkiest of computers. Whatever size best suits your needs, you’ll find it.
3. Ease of use
Changing your sitting position has never been easier than with a sit-stand desk. ADJUSTABLE HEIGHT DESK is as easy as moving a lever, and you won’t run the risk of getting pinched or injured while adjusting the size. A built-in braking system ensures the desk won’t roll away or fold up when you need the extra stability. Thanks to CF motion stabilization, it’s unlikely that someone bumping into your desk will spill or tip anything over.
4. Large working area
While the actual Sit and Stand desk unit is smaller and easier to move around than a traditional desk, the work surface is almost as large. This means you won’t have to deal with a lack of space in your office or on your desk, and you’ll always have enough room to work efficiently and comfortably. Even full desks no longer look so crowded.
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