Whether you're a regular workout fanatic, a casual athlete, or just a woman who enjoys comfort, a quality sports bra is one piece of clothing you should never be without. Once you've tried the comfort of a sports bra, you'll want to wear it for more than just workouts.
Choosing a sports bra
When buying a sports bra, there are a few things to consider. Although they may seem obvious, it is important to consider each factor before choosing a sports bra that fits you best. The following are points to consider:
- Right size
- Color
- Fabric blend
- Moisture wicking fabric vs. regular fabric.
Once you've figured out which options work best for you, all you have to do is head to the gym and get ready for a comfortable workout.
Size
If you find that your sports bra isn't comfortable, it may be because you're not the right size. When buying a sports bra, start with the size you wear on a regular bra. Put it on and move around. Don't just move your arms or jog in place, really put it to the test. Jump up and down, bend over and jump up, move around in general.
If you feel that your breasts are not supported, or if they seem to change position in the bra as you move, you have a bra that is too big. Try going down a size and repeat the test. A sports bra that constricts your chest too much will be uncomfortable while working out and definitely too small.
Also, try different brands because each brand has a slightly different fit. Nike sports bras, for example, come in both one size, such as 34, and one size designation, such as small. The same goes for sports bras from Under Armour and other brands. It is important to note that the Nike sports bra in size small is not necessarily the same as the Under Armour sports bra, so it is important to try on the different brands.
Color
Once you've found the right size, the next big hurdle is choosing a color. Sports bras come in a variety of solid, patterned, mesh, contrasting or muted colors. There are really no limits when it comes to choosing a color. It is important to consider if you will be wearing the bra alone or just under other t-shirts. Remember that bright and white colors will eventually rub off due to sweat and deodorant, no matter how quickly you wash them after a workout.
Fabric blend
Most sports bras are made of a blend of polyester and spandex. Nike offers a sports bra with 88% polyester and 12% spandex for the body. This combination is known as "Dri-Fit fabric," which wicks away moisture and keeps you feeling cool and dry during your workout. Under Armour sports bras offer a HeatGear fabric that wicks moisture away from the body.
HeatGear is a unique product designed to keep athletes cool during hot and humid workouts. Avoid sports bras that have a high cotton content. Not only do they offer little support, but they also trap moisture on the body, causing chafing and an uncomfortable sticky feeling during workouts.
Pay attention not only to the fabric blend of the bra itself, but also to the texture and softness of the straps and clasp. Make sure they don't cut in when you move or bend. A sports bra should be lightweight and comfortable, and not make you feel like you're wearing a chest protector while working out.
Moisture wicking bras
If you've always worked out in a traditional or traditional sports bra, you don't know what you've been missing. A moisture-wicking or sweat-wicking bra is the answer to a cool and temperature-regulated workout. The fabric blend used by Nike and Under Armour wicks moisture away from the skin.
Not only does this promote evaporation and keep your body cool, but it also prevents chafing and rubbing because moisture can't build up between the fabric of the bra and your sensitive skin. Moisture wicking bras do not contain cotton in the fabric blend and therefore cannot absorb moisture. The smooth and supple fabric of the Nike sports bra and the Under Armour sports bra is designed to provide maximum support and maximum moisture wicking. For More information on where to find the Sports Bra be sure to visit our website.
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